Do you realize that the only time in our lives when we want to get old is when we’re kids?

Ø If you’re less than 10 years old, you’re so excited about aging
      that you think in fractions:

         "How old are you?"  

         "I’m four and a half!"

     You’re never thirty-six and a half... 
     You’re four and a half, going on five!  That’s the key. 

Ø When you get into your teens, nothing can hold you back. 
      You jump to the next number, or even a few ahead: 
          "How old are you?"

          "I’m gonna be 16!"

      You could be 13, but hey, you’re gonna be 16!

Ø And then the greatest day of your life...you become 21!  
      Even the words sound like a ceremony..."You become 21."   
      Yes!  Yes!  YES!

Ø But then you turn 30. Ooooh, what happened there? 
      Makes you sound like bad milk. 
      He turned - we had to throw him out.  
      Life’s no fun now, you’ve turned into a sour-dumpling.  
      What’s wrong?  What’s changed? 

Ø And before you know what’s happened, 
      you find yourself pushing 40!
 
Let’s see here, you BECOME 21, you TURN 30, then you’re PUSHING 40.

Ø Whoa!  Put on the brakes, it’s all slipping away.  Before you
      know it, you reach 50...and your dreams are gone.

Ø But wait!  There’s more...You make it to 60.  You didn’t think
      you would!
 
So, you BECOME 21, TURN 30, PUSH 40, REACH 50 and
MAKE it to 60. 
 
Ø Now you’ve built up so much speed that you hit 70!  After that
      it’s a day-by-day thing; 
      You HIT Wednesday; you HIT Sunday! 

Ø You get into your 80s and every day is a complete cycle; 
      you hit lunch; you turn in at 4:30 and you reach bedtime. 
 
Ø And it doesn’t end there.  Oh no!  Into your 90s, now you 
      start going backwards! 
      "I was just 92." 
 
Ø Then a strange thing happens.  If you make it over 100, you
      become a little kid again:  
      "I’m 100 and a half!"

May you all make it to a healthy 100 and a half!! 
 
  
            HOW TO STAY YOUNG

1.    Throw out nonessential numbers.  This includes age, weight and height.  Let the doctors worry about them.  That is why you pay them.

2.    Keep only cheerful friends.  The grouches pull you down.

3.    Keep learning. Learn more about the computer, crafts, gardening, whatever.  Never let the brain idle.  "An idle mind is the devil’s workshop." And the devil’s name is Alzheimer’s.

4.    Enjoy the simple things.

5.    Laugh often, long and loud. Laugh until you gasp for breath.

6.    The tears happen. Endure, grieve, and move on.  The only person who is with us our entire life, is ourselves.  Be ALIVE while you are alive.

7.    Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, whatever.  Your home is your refuge.

8.    Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9.    Don’t take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity. 
 
and ALWAYS REMEMBER:
Life is not measured by the number of breaths we take, but by the moments that take our breath away.